Normally I like to take pics of all the ingredients when I blog about it but I didn't know how good it was going to be until after it was done.
So I am just going to show you a bunch of pictures of the finished product and tell you how I did it. You will need 1 bag of frozen tater tots, 1 small can of mushrooms, 1 can of Campbell's cream of mushroom soup, 1 can of green beans, a bag of shredded cheddar cheese, and 1 1/2 lb of ground beef. Plus some salt and pepper for seasoning. I use canned green beans instead of fresh. They are easier on my stomach for some reason. I think most of the sugar is processed out by the canning. It does not matter what kind of mushrooms you use, I use canned because it is easier to hide from my kids. They can spot the fresh ones from a mile away and they hate them. The cream of mushroom soup has very little stuff in it that would cause a problem. It does have wheat in it, but it doesn't seem to be enough to cause issues for us. As always, substitute stuff if you have an issue.
You can put the cast iron skillet right in the oven. I put it in the oven for about 15 minutes. Just keep an eye on it. You don't want to burn the already crisped tater tots but you do want the cheese to melt. This is absolutely divine! My kids love it, and according to them, that doesn't happen often with my cooking.