I have been told that I need to get more vitamin c. For two different reasons. The first being that I can't eat fruit. So I can't get any vitamin c that way. The second is that I have Ehlers-Danlos and taking in high amounts of vitamin c has been linked to less bruising and stronger connective tissue. But I can't eat or drink too much fructose. Lemons and Limes are high in vitamin c and low in fructose. The more sour a fruit is the less fructose it has. Fructose is really sweet. Each one of us can have half a lemon or lime twice a day. So I came up with this recipe all on my own (with a little help from google lol).
You pour all the juice in the jug. Then you add 12 or 14 tbsps of dextrose. On top of that you will add 1/2 tsp of salt and 2 tbsps of fruit fresh. The last is the stevia. I buy the really processed stevia. It is white and very strong. It has a little tiny scoop. Make sure you level the scoop. And add 5 scoops to the jug. Then stir it all up. It will look like the pic. Some sites I have read say to heat it up in a pot to make it a syrup, but I don't bother with that. I just add filtered water to it until it is full.